Finding personal happiness is difficult enough when everything is going well, and it’s even more difficult when you’re out of your comfort zone. Everyone has their own comfort zone, and it’s very simple and safe to stay inside of it. However, one of the best places that you can find […]
Last time, we talked about why it’s hard to laugh on stressful days and how a lack of laughter can negatively impact your personal happiness. Today, I want to share with you some of my favorite jokes that always get me to smile, even on days where I’m mad or […]
Surrounding yourself with positive relationships can totally change your mood, your perspective and your personal happiness. Here are ten of my favorite things to do to build positive relationships with my friends and improve their lives as well. Call one person I care about every morning and see […]
With the tumultuous world around us, hectic personal lives and seemingly endless demands on our attention, how can we find any time for happiness? A trick I have used recently to increase my personal happiness is changing my perspective. Whether or not you realize it, the way that you feel […]
On tough days it can be difficult to find the happiness and joy in the world. Staying positive is all about your mindset and quotes are a great way to remind you of all that the world has to offer. Here are some of my favorite positive quotes that keep […]
Many of us spent our childhoods dressing up in princess or astronaut costumes, prancing around our backyards and exploring the world around us. While dress up seems like an awfully childish thing to do, we could all learn a lot about ourselves and how we perceive each other by trying on […]
One of the best things I’ve found to shape my thoughts, increase my happiness, and increase my knowledge is reading books. Here are some of the best books I find myself pulling off the shelf over and over and the lessons that they have helped me to learn. […]
Whether it’s too many late nights at the office or kids keeping you up past your (and their) bed times, getting enough rest can be incredibly difficult. Unfortunately for night owls and insomniacs, getting enough rest is crucial to maintaining happiness. Getting enough sleep allows you to start each day with […]
With terrible things happening all over the globe, high stress levels, and many of us collapsing from our over-scheduled lifestyles at the end of each day, we need laughter more than ever. So why exactly are we not laughing like we used to? Here are some of the reasons I […]
As kids return back to school and the daily grind continues for working adults, we are all seeking something that can be difficult to find among the monotonous drip of the coffeepot and endless stacks of paperwork—happiness. One of the best ways to increase your happiness that I have personally […]
