When you were little, you probably wrote down your thoughts, dreams and ideas in a small journal. Whether they are used to help keep track of plot points in books or to express heartbreak, journals are excellent ways to boost your personal happiness. Through keeping a journal, I’ve learned these […]
Last time, we talked about why it’s hard to laugh on stressful days and how a lack of laughter can negatively impact your personal happiness. Today, I want to share with you some of my favorite jokes that always get me to smile, even on days where I’m mad or […]
With terrible things happening all over the globe, high stress levels, and many of us collapsing from our over-scheduled lifestyles at the end of each day, we need laughter more than ever. So why exactly are we not laughing like we used to? Here are some of the reasons I […]
